Cashews for Weight Loss

Weight Loss

Protein

17.4g

13% of calories

Carbs

36.3g

26% of calories

Fat

38.9g

63% of calories

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Cashews & Weight Loss — FAQ

Is Cashews good for weight loss?

Cashews has 553 calories, 17.4g protein, 36.3g carbs, and 38.9g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Full nutrition:Cashews Nutrition Facts →

Calories:Calories in Cashews →

Meal plans:Browse free meal plans →

Cashews for Other Goals

Cashews for Muscle Gain →Cashews for Keto →Cashews for High Protein →