Chickpeas for Muscle Gain

Muscle Gain

Protein

8.86g

22% of calories

Carbs

27.4g

67% of calories

Fat

2.59g

14% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including chickpeas.

Start your free trial

Chickpeas & Muscle Gain — FAQ

Is Chickpeas good for muscle gain?

Chickpeas has 164 calories, 8.86g protein, 27.4g carbs, and 2.59g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Chickpeas for Other Goals