Coconut Flakes for Keto

Keto

Protein

3.13g

3% of calories

Carbs

51.85g

45% of calories

Fat

27.99g

55% of calories

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Coconut Flakes & Keto — FAQ

Is Coconut Flakes good for keto?

Coconut Flakes has 456 calories, 3.13g protein, 51.85g carbs, and 27.99g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Coconut Flakes Nutrition Facts →

Calories:Calories in Coconut Flakes →

Meal plans:Browse free meal plans →

Coconut Flakes for Other Goals

Coconut Flakes for Weight Loss →Coconut Flakes for Muscle Gain →Coconut Flakes for High Protein →