Coconut Flakes for Weight Loss
Weight LossProtein
3.13g
3% of calories
Carbs
51.85g
45% of calories
Fat
27.99g
55% of calories
Get a personalized weight loss plan
Sunn builds a custom nutrition plan around foods you love — including coconut flakes.
Start your free trialCoconut Flakes & Weight Loss — FAQ
Is Coconut Flakes good for weight loss?
Coconut Flakes has 456 calories, 3.13g protein, 51.85g carbs, and 27.99g fat per 100g serving. Portion control is important if you are managing calories for weight loss.
Full nutrition:Coconut Flakes Nutrition Facts →
Calories:Calories in Coconut Flakes →
Meal plans:Browse free meal plans →