Coconut Flakes for Weight Loss

Weight Loss

Protein

3.13g

3% of calories

Carbs

51.85g

45% of calories

Fat

27.99g

55% of calories

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Coconut Flakes & Weight Loss — FAQ

Is Coconut Flakes good for weight loss?

Coconut Flakes has 456 calories, 3.13g protein, 51.85g carbs, and 27.99g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Coconut Flakes for Other Goals