Collards for Muscle Gain

Muscle Gain

Protein

3.02g

38% of calories

Carbs

5.42g

68% of calories

Fat

0.61g

17% of calories

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Collards & Muscle Gain — FAQ

Is Collards good for muscle gain?

Collards has 32 calories, 3.02g protein, 5.42g carbs, and 0.61g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Collards Nutrition Facts →

Calories:Calories in Collards →

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Collards for Other Goals

Collards for Weight Loss →Collards for Keto →Collards for High Protein →