Collards for Weight Loss

Weight Loss

Protein

3.02g

38% of calories

Carbs

5.42g

68% of calories

Fat

0.61g

17% of calories

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Collards & Weight Loss — FAQ

Is Collards good for weight loss?

Collards has 32 calories, 3.02g protein, 5.42g carbs, and 0.61g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Collards Nutrition Facts →

Calories:Calories in Collards →

Meal plans:Browse free meal plans →

Collards for Other Goals

Collards for Muscle Gain →Collards for Keto →Collards for High Protein →