cottage for Muscle Gain

Muscle Gain

Protein

12.4g

69% of calories

Carbs

2.72g

15% of calories

Fat

1.02g

13% of calories

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cottage & Muscle Gain — FAQ

Is cottage good for muscle gain?

cottage has 72 calories, 12.4g protein, 2.72g carbs, and 1.02g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

cottage for Other Goals