hazelnuts or filberts for High Protein

High Protein

Protein

13.5g

9% of calories

Carbs

26.5g

17% of calories

Fat

53.5g

77% of calories

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hazelnuts or filberts & High Protein — FAQ

Is hazelnuts or filberts good for high protein?

hazelnuts or filberts has 628 calories, 13.5g protein, 26.5g carbs, and 53.5g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:hazelnuts or filberts Nutrition Facts →

Calories:Calories in hazelnuts or filberts →

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hazelnuts or filberts for Other Goals

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