Hemp Seeds for Keto

Keto

Protein

31.6g

23% of calories

Carbs

8.67g

6% of calories

Fat

48.8g

79% of calories

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Hemp Seeds & Keto — FAQ

Is Hemp Seeds good for keto?

Hemp Seeds has 553 calories, 31.6g protein, 8.67g carbs, and 48.8g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Hemp Seeds for Other Goals