Hemp Seeds for Keto
KetoProtein
31.6g
23% of calories
Carbs
8.67g
6% of calories
Fat
48.8g
79% of calories
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Start your free trialHemp Seeds & Keto — FAQ
Is Hemp Seeds good for keto?
Hemp Seeds has 553 calories, 31.6g protein, 8.67g carbs, and 48.8g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
Full nutrition:Hemp Seeds Nutrition Facts →
Calories:Calories in Hemp Seeds →
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