Mangos for Keto

Keto

Protein

0.82g

5% of calories

Carbs

15g

100% of calories

Fat

0.38g

6% of calories

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Mangos & Keto — FAQ

Is Mangos good for keto?

Mangos has 60 calories, 0.82g protein, 15g carbs, and 0.38g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Mangos for Other Goals