Oranges for Weight Loss

Weight Loss

Protein

0.91g

8% of calories

Carbs

11.8g

100% of calories

Fat

0.15g

3% of calories

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Oranges & Weight Loss — FAQ

Is Oranges good for weight loss?

Oranges has 47 calories, 0.91g protein, 11.8g carbs, and 0.15g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Oranges for Other Goals