Parsnips for Muscle Gain
Muscle GainProtein
1.2g
6% of calories
Carbs
18g
96% of calories
Fat
0.3g
4% of calories
Get a personalized muscle gain plan
Sunn builds a custom nutrition plan around foods you love — including parsnips.
Start your free trialParsnips & Muscle Gain — FAQ
Is Parsnips good for muscle gain?
Parsnips has 75 calories, 1.2g protein, 18g carbs, and 0.3g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.
Full nutrition:Parsnips Nutrition Facts →
Calories:Calories in Parsnips →
Meal plans:Browse free meal plans →