Pasta for Muscle Gain

Muscle Gain

Protein

13g

14% of calories

Carbs

74.7g

81% of calories

Fat

1.51g

4% of calories

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Pasta & Muscle Gain — FAQ

Is Pasta good for muscle gain?

Pasta has 371 calories, 13g protein, 74.7g carbs, and 1.51g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Pasta Nutrition Facts →

Calories:Calories in Pasta →

Meal plans:Browse free meal plans →

Pasta for Other Goals

Pasta for Weight Loss →Pasta for Keto →Pasta for High Protein →