Pasta for Weight Loss

Weight Loss

Protein

13g

14% of calories

Carbs

74.7g

81% of calories

Fat

1.51g

4% of calories

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Pasta & Weight Loss — FAQ

Is Pasta good for weight loss?

Pasta has 371 calories, 13g protein, 74.7g carbs, and 1.51g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Pasta for Other Goals