Pears for Muscle Gain

Muscle Gain

Protein

0.36g

3% of calories

Carbs

15.2g

107% of calories

Fat

0.14g

2% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including pears.

Start your free trial

Pears & Muscle Gain — FAQ

Is Pears good for muscle gain?

Pears has 57 calories, 0.36g protein, 15.2g carbs, and 0.14g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Pears for Other Goals