Pineapple for High Protein

High Protein

Protein

0.46g

4% of calories

Carbs

14.1g

113% of calories

Fat

0.21g

4% of calories

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Pineapple & High Protein — FAQ

Is Pineapple good for high protein?

Pineapple has 50 calories, 0.46g protein, 14.1g carbs, and 0.21g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:Pineapple Nutrition Facts →

Calories:Calories in Pineapple →

Meal plans:Browse free meal plans →

Pineapple for Other Goals

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