Pineapple for Keto
KetoProtein
0.46g
4% of calories
Carbs
14.1g
113% of calories
Fat
0.21g
4% of calories
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Start your free trialPineapple & Keto — FAQ
Is Pineapple good for keto?
Pineapple has 50 calories, 0.46g protein, 14.1g carbs, and 0.21g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
Full nutrition:Pineapple Nutrition Facts →
Calories:Calories in Pineapple →
Meal plans:Browse free meal plans →