Potatoes, flesh and skin for Keto

Keto

Protein

2.05g

11% of calories

Carbs

17.5g

91% of calories

Fat

0.09g

1% of calories

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Potatoes, flesh and skin & Keto — FAQ

Is Potatoes, flesh and skin good for keto?

Potatoes, flesh and skin has 77 calories, 2.05g protein, 17.5g carbs, and 0.09g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Potatoes, flesh and skin for Other Goals