Potatoes, flesh and skin for Muscle Gain

Muscle Gain

Protein

2.05g

11% of calories

Carbs

17.5g

91% of calories

Fat

0.09g

1% of calories

Get a personalized muscle gain plan

Sunn builds a custom nutrition plan around foods you love — including potatoes, flesh and skin.

Start your free trial

Potatoes, flesh and skin & Muscle Gain — FAQ

Is Potatoes, flesh and skin good for muscle gain?

Potatoes, flesh and skin has 77 calories, 2.05g protein, 17.5g carbs, and 0.09g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Potatoes, flesh and skin for Other Goals