Seaweed, wakame for High Protein

High Protein

Protein

3.03g

27% of calories

Carbs

9.14g

81% of calories

Fat

0.64g

13% of calories

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Seaweed, wakame & High Protein — FAQ

Is Seaweed, wakame good for high protein?

Seaweed, wakame has 45 calories, 3.03g protein, 9.14g carbs, and 0.64g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Seaweed, wakame for Other Goals