Seaweed, wakame for High Protein
High ProteinProtein
3.03g
27% of calories
Carbs
9.14g
81% of calories
Fat
0.64g
13% of calories
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Start your free trialSeaweed, wakame & High Protein — FAQ
Is Seaweed, wakame good for high protein?
Seaweed, wakame has 45 calories, 3.03g protein, 9.14g carbs, and 0.64g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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