Seaweed, wakame for Keto

Keto

Protein

3.03g

27% of calories

Carbs

9.14g

81% of calories

Fat

0.64g

13% of calories

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Seaweed, wakame & Keto — FAQ

Is Seaweed, wakame good for keto?

Seaweed, wakame has 45 calories, 3.03g protein, 9.14g carbs, and 0.64g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Seaweed, wakame Nutrition Facts →

Calories:Calories in Seaweed, wakame →

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Seaweed, wakame for Other Goals

Seaweed, wakame for Weight Loss →Seaweed, wakame for Muscle Gain →Seaweed, wakame for High Protein →