Seaweed, wakame for Weight Loss

Weight Loss

Protein

3.03g

27% of calories

Carbs

9.14g

81% of calories

Fat

0.64g

13% of calories

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Seaweed, wakame & Weight Loss — FAQ

Is Seaweed, wakame good for weight loss?

Seaweed, wakame has 45 calories, 3.03g protein, 9.14g carbs, and 0.64g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Seaweed, wakame Nutrition Facts →

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Seaweed, wakame for Other Goals

Seaweed, wakame for Muscle Gain →Seaweed, wakame for Keto →Seaweed, wakame for High Protein →