MORI-NU, Tofu, silken, firm for High Protein

High Protein

Protein

6.9g

45% of calories

Carbs

2.4g

15% of calories

Fat

2.7g

39% of calories

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MORI-NU, Tofu, silken, firm & High Protein — FAQ

Is MORI-NU, Tofu, silken, firm good for high protein?

MORI-NU, Tofu, silken, firm has 62 calories, 6.9g protein, 2.4g carbs, and 2.7g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Full nutrition:MORI-NU, Tofu, silken, firm Nutrition Facts →

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MORI-NU, Tofu, silken, firm for Other Goals

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