Swordfish for Keto
KetoProtein
19.7g
55% of calories
Carbs
0g
0% of calories
Fat
6.65g
42% of calories
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Start your free trialSwordfish & Keto — FAQ
Is Swordfish good for keto?
Swordfish has 144 calories, 19.7g protein, 0g carbs, and 6.65g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.
Full nutrition:Swordfish Nutrition Facts →
Calories:Calories in Swordfish →
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