tuna, light, canned in oil, drained solids for Muscle Gain

Muscle Gain

Protein

29.1g

59% of calories

Carbs

0g

0% of calories

Fat

8.21g

37% of calories

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tuna, light, canned in oil, drained solids & Muscle Gain — FAQ

Is tuna, light, canned in oil, drained solids good for muscle gain?

tuna, light, canned in oil, drained solids has 198 calories, 29.1g protein, 0g carbs, and 8.21g fat per 100g serving. Its high protein content supports muscle growth and recovery.

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