Watermelon for Weight Loss

Weight Loss

Protein

0.61g

8% of calories

Carbs

7.55g

101% of calories

Fat

0.15g

5% of calories

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Watermelon & Weight Loss — FAQ

Is Watermelon good for weight loss?

Watermelon has 30 calories, 0.61g protein, 7.55g carbs, and 0.15g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Watermelon Nutrition Facts →

Calories:Calories in Watermelon →

Meal plans:Browse free meal plans →

Watermelon for Other Goals

Watermelon for Muscle Gain →Watermelon for Keto →Watermelon for High Protein →