Wild rice for Weight Loss

Weight Loss

Protein

3.99g

16% of calories

Carbs

21.3g

84% of calories

Fat

0.34g

3% of calories

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Wild rice & Weight Loss — FAQ

Is Wild rice good for weight loss?

Wild rice has 101 calories, 3.99g protein, 21.3g carbs, and 0.34g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Wild rice Nutrition Facts →

Calories:Calories in Wild rice →

Meal plans:Browse free meal plans →

Wild rice for Other Goals

Wild rice for Muscle Gain →Wild rice for Keto →Wild rice for High Protein →