Yogurt for Keto
KetoProtein
3.47g
23% of calories
Carbs
4.66g
31% of calories
Fat
3.25g
48% of calories
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Start your free trialYogurt & Keto — FAQ
Is Yogurt good for keto?
Yogurt has 61 calories, 3.47g protein, 4.66g carbs, and 3.25g fat per 100g serving. Its low carb content makes it suitable for a ketogenic diet.
Full nutrition:Yogurt Nutrition Facts →
Calories:Calories in Yogurt →
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