Calories in Peas, split
116 calories per 100g (100g)
Protein
8.34g
29% of calories
Carbs
20.5g
71% of calories
Fat
0.39g
3% of calories
Track Peas, split in your daily plan
Sunn logs meals via WhatsApp and keeps you on track with your calorie and macro goals.
Start your free trialCommon Questions About Calories in Peas, split
How many calories are in Peas, split?
Peas, split contains 116 calories per 100g (100g). It provides 8.34g of protein, 20.5g of carbs, and 0.39g of fat.
Is Peas, split high in calories?
At 116 calories per serving, Peas, split is relatively low in calories, making it easy to fit into most diets.
Guides
How Much Protein Do You Actually Need?
The RDA says 0.36g per pound. Bodybuilders say 1g per pound. The science says something in between — and it depends on your goal, your age, and whether you're in a deficit.
The No-BS Diet Guide for Building Muscle
You need a calorie surplus (but not a huge one), enough protein (1.6-2.2g/kg), and progressive overload. Here's exactly what that looks like on your plate.
Why You're Always Hungry (and What to Do About It)
Constant hunger is a signal, not a character flaw. You're probably under-eating protein, under-eating fiber, sleeping poorly, or some combination of all three.