Blackberries for Keto

Keto

Protein

1.39g

13% of calories

Carbs

9.61g

89% of calories

Fat

0.49g

10% of calories

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Blackberries & Keto — FAQ

Is Blackberries good for keto?

Blackberries has 43 calories, 1.39g protein, 9.61g carbs, and 0.49g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Blackberries Nutrition Facts →

Calories:Calories in Blackberries →

Meal plans:Browse free meal plans →

Blackberries for Other Goals

Blackberries for Weight Loss →Blackberries for Muscle Gain →Blackberries for High Protein →