Blackberries for Weight Loss

Weight Loss

Protein

1.39g

13% of calories

Carbs

9.61g

89% of calories

Fat

0.49g

10% of calories

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Blackberries & Weight Loss — FAQ

Is Blackberries good for weight loss?

Blackberries has 43 calories, 1.39g protein, 9.61g carbs, and 0.49g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Blackberries Nutrition Facts →

Calories:Calories in Blackberries →

Meal plans:Browse free meal plans →

Blackberries for Other Goals

Blackberries for Muscle Gain →Blackberries for Keto →Blackberries for High Protein →