Brussels sprouts for High Protein

High Protein

Protein

3.98g

37% of calories

Carbs

9.62g

89% of calories

Fat

0.57g

12% of calories

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Brussels sprouts & High Protein — FAQ

Is Brussels sprouts good for high protein?

Brussels sprouts has 43 calories, 3.98g protein, 9.62g carbs, and 0.57g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.

Brussels sprouts for Other Goals