Brussels sprouts for Weight Loss

Weight Loss

Protein

3.98g

37% of calories

Carbs

9.62g

89% of calories

Fat

0.57g

12% of calories

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Brussels sprouts & Weight Loss — FAQ

Is Brussels sprouts good for weight loss?

Brussels sprouts has 43 calories, 3.98g protein, 9.62g carbs, and 0.57g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Brussels sprouts Nutrition Facts →

Calories:Calories in Brussels sprouts →

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Brussels sprouts for Other Goals

Brussels sprouts for Muscle Gain →Brussels sprouts for Keto →Brussels sprouts for High Protein →