Couscous for Muscle Gain

Muscle Gain

Protein

3.79g

14% of calories

Carbs

23.2g

83% of calories

Fat

0.16g

1% of calories

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Couscous & Muscle Gain — FAQ

Is Couscous good for muscle gain?

Couscous has 112 calories, 3.79g protein, 23.2g carbs, and 0.16g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Couscous Nutrition Facts →

Calories:Calories in Couscous →

Meal plans:Browse free meal plans →

Couscous for Other Goals

Couscous for Weight Loss →Couscous for Keto →Couscous for High Protein →