Couscous for Weight Loss

Weight Loss

Protein

3.79g

14% of calories

Carbs

23.2g

83% of calories

Fat

0.16g

1% of calories

Get a personalized weight loss plan

Sunn builds a custom nutrition plan around foods you love — including couscous.

Start your free trial

Couscous & Weight Loss — FAQ

Is Couscous good for weight loss?

Couscous has 112 calories, 3.79g protein, 23.2g carbs, and 0.16g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Couscous Nutrition Facts →

Calories:Calories in Couscous →

Meal plans:Browse free meal plans →

Couscous for Other Goals

Couscous for Muscle Gain →Couscous for Keto →Couscous for High Protein →