Dates, deglet noor for High Protein
High ProteinProtein
2.45g
3% of calories
Carbs
75g
106% of calories
Fat
0.39g
1% of calories
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Start your free trialDates, deglet noor & High Protein — FAQ
Is Dates, deglet noor good for high protein?
Dates, deglet noor has 282 calories, 2.45g protein, 75g carbs, and 0.39g fat per 100g serving. Its protein-to-calorie ratio makes it a decent high-protein choice.
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