Dates, deglet noor for Weight Loss

Weight Loss

Protein

2.45g

3% of calories

Carbs

75g

106% of calories

Fat

0.39g

1% of calories

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Dates, deglet noor & Weight Loss — FAQ

Is Dates, deglet noor good for weight loss?

Dates, deglet noor has 282 calories, 2.45g protein, 75g carbs, and 0.39g fat per 100g serving. Portion control is important if you are managing calories for weight loss.

Dates, deglet noor for Other Goals