Dates, deglet noor for Weight Loss
Weight LossProtein
2.45g
3% of calories
Carbs
75g
106% of calories
Fat
0.39g
1% of calories
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Start your free trialDates, deglet noor & Weight Loss — FAQ
Is Dates, deglet noor good for weight loss?
Dates, deglet noor has 282 calories, 2.45g protein, 75g carbs, and 0.39g fat per 100g serving. Portion control is important if you are managing calories for weight loss.
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