Dates, deglet noor for Muscle Gain

Muscle Gain

Protein

2.45g

3% of calories

Carbs

75g

106% of calories

Fat

0.39g

1% of calories

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Dates, deglet noor & Muscle Gain — FAQ

Is Dates, deglet noor good for muscle gain?

Dates, deglet noor has 282 calories, 2.45g protein, 75g carbs, and 0.39g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

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Dates, deglet noor for Other Goals

Dates, deglet noor for Weight Loss →Dates, deglet noor for Keto →Dates, deglet noor for High Protein →