Dates, deglet noor for Keto
KetoProtein
2.45g
3% of calories
Carbs
75g
106% of calories
Fat
0.39g
1% of calories
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Start your free trialDates, deglet noor & Keto — FAQ
Is Dates, deglet noor good for keto?
Dates, deglet noor has 282 calories, 2.45g protein, 75g carbs, and 0.39g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
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