Eggplant for Keto

Keto

Protein

0.98g

16% of calories

Carbs

5.88g

94% of calories

Fat

0.18g

6% of calories

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Eggplant & Keto — FAQ

Is Eggplant good for keto?

Eggplant has 25 calories, 0.98g protein, 5.88g carbs, and 0.18g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Eggplant Nutrition Facts →

Calories:Calories in Eggplant →

Meal plans:Browse free meal plans →

Eggplant for Other Goals

Eggplant for Weight Loss →Eggplant for Muscle Gain →Eggplant for High Protein →