Eggplant for Weight Loss

Weight Loss

Protein

0.98g

16% of calories

Carbs

5.88g

94% of calories

Fat

0.18g

6% of calories

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Eggplant & Weight Loss — FAQ

Is Eggplant good for weight loss?

Eggplant has 25 calories, 0.98g protein, 5.88g carbs, and 0.18g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Eggplant for Other Goals