Eggplant for Muscle Gain

Muscle Gain

Protein

0.98g

16% of calories

Carbs

5.88g

94% of calories

Fat

0.18g

6% of calories

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Eggplant & Muscle Gain — FAQ

Is Eggplant good for muscle gain?

Eggplant has 25 calories, 0.98g protein, 5.88g carbs, and 0.18g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Eggplant Nutrition Facts →

Calories:Calories in Eggplant →

Meal plans:Browse free meal plans →

Eggplant for Other Goals

Eggplant for Weight Loss →Eggplant for Keto →Eggplant for High Protein →