Lentils for Keto

Keto

Protein

9.02g

32% of calories

Carbs

19.5g

68% of calories

Fat

0.38g

3% of calories

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Lentils & Keto — FAQ

Is Lentils good for keto?

Lentils has 114 calories, 9.02g protein, 19.5g carbs, and 0.38g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Full nutrition:Lentils Nutrition Facts →

Calories:Calories in Lentils →

Meal plans:Browse free meal plans →

Lentils for Other Goals

Lentils for Weight Loss →Lentils for Muscle Gain →Lentils for High Protein →