Lentils for Weight Loss

Weight Loss

Protein

9.02g

32% of calories

Carbs

19.5g

68% of calories

Fat

0.38g

3% of calories

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Lentils & Weight Loss — FAQ

Is Lentils good for weight loss?

Lentils has 114 calories, 9.02g protein, 19.5g carbs, and 0.38g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.

Full nutrition:Lentils Nutrition Facts →

Calories:Calories in Lentils →

Meal plans:Browse free meal plans →

Lentils for Other Goals

Lentils for Muscle Gain →Lentils for Keto →Lentils for High Protein →