Millet for Keto

Keto

Protein

3.51g

12% of calories

Carbs

23.7g

80% of calories

Fat

1g

8% of calories

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Millet & Keto — FAQ

Is Millet good for keto?

Millet has 119 calories, 3.51g protein, 23.7g carbs, and 1g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Millet for Other Goals