Millet for Weight Loss
Weight LossProtein
3.51g
12% of calories
Carbs
23.7g
80% of calories
Fat
1g
8% of calories
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Start your free trialMillet & Weight Loss — FAQ
Is Millet good for weight loss?
Millet has 119 calories, 3.51g protein, 23.7g carbs, and 1g fat per 100g serving. Its moderate calorie count makes it a good option for weight loss.
Full nutrition:Millet Nutrition Facts →
Calories:Calories in Millet →
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