Millet for Muscle Gain

Muscle Gain

Protein

3.51g

12% of calories

Carbs

23.7g

80% of calories

Fat

1g

8% of calories

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Millet & Muscle Gain — FAQ

Is Millet good for muscle gain?

Millet has 119 calories, 3.51g protein, 23.7g carbs, and 1g fat per 100g serving. Consider pairing it with a protein source to meet your muscle-building needs.

Full nutrition:Millet Nutrition Facts →
Calories:Calories in Millet →
Meal plans:Browse free meal plans →

Millet for Other Goals

Millet for Weight Loss →Millet for Keto →Millet for High Protein →