Mussels for High Protein
High ProteinProtein
23.8g
55% of calories
Carbs
7.39g
17% of calories
Fat
4.48g
23% of calories
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Start your free trialMussels & High Protein — FAQ
Is Mussels good for high protein?
Mussels has 172 calories, 23.8g protein, 7.39g carbs, and 4.48g fat per 100g serving. Its protein-to-calorie ratio makes it an excellent high-protein choice.
Full nutrition:Mussels Nutrition Facts →
Calories:Calories in Mussels →
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