Mussels for Keto

Keto

Protein

23.8g

55% of calories

Carbs

7.39g

17% of calories

Fat

4.48g

23% of calories

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Mussels & Keto — FAQ

Is Mussels good for keto?

Mussels has 172 calories, 23.8g protein, 7.39g carbs, and 4.48g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.

Mussels for Other Goals