Mussels for Keto
KetoProtein
23.8g
55% of calories
Carbs
7.39g
17% of calories
Fat
4.48g
23% of calories
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Start your free trialMussels & Keto — FAQ
Is Mussels good for keto?
Mussels has 172 calories, 23.8g protein, 7.39g carbs, and 4.48g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
Full nutrition:Mussels Nutrition Facts →
Calories:Calories in Mussels →
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