Onions for Keto
KetoProtein
1.1g
11% of calories
Carbs
9.34g
93% of calories
Fat
0.1g
2% of calories
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Start your free trialOnions & Keto — FAQ
Is Onions good for keto?
Onions has 40 calories, 1.1g protein, 9.34g carbs, and 0.1g fat per 100g serving. Be mindful of portion size as the carbs can add up on a keto diet.
Full nutrition:Onions Nutrition Facts →
Calories:Calories in Onions →
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